The Training Blog of madinaro

Post by:madinaro

Wednesday, July 2nd, 2008 at 7:57 am | 1 Comment »

Hi, I just joined the Sweat365 community

I’m a woman from Cottonwood Heights UT USA, born in 1977.

My favorite sports include: running cycling yoga hiking

My goals are: To be able to complete my first Triathlon and then to be able to be in the top 3.

My other favorite activities include: Camping, Softball, weight training.

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

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1 Comment: :

Hi, I just joined the Sweat365 community

July 3rd, 2008 2:23 pm

Lisa Sabin says:

Welcome!

Good luck with your 10K training. Check the http://irongirl.sweat365.com/ every week for your weekly work out plan.

Run - 0.4 hours - 07/02/2008 »

Sweat 365 is dedicated to supporting your every-day fitness, no matter what your level and no matter what your goals are.

We'll deliver you inspiration to move more - every day.

At Sweat 365 you can easily keep track of your workouts, blog about fitness and life, and connect with other athletes. You'll find training guides for races of all distances, disciplines, and levels of competition. Yes, even walking a race is competing!. Sign up here free

Activities: Year to Date

Distances
Bike:	25	miles
Run :	5	miles

Hours of Activity
Bike:	2.5	-	56.3%
Run :	0.9	-	20.4%
Strength:	1.0	-	23.3%
Total:	4.4

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