Run - 0.5 hours - 7/05/2008
Ran at the gym to get my long run in for the week.
Workout:
- Type: Run
- Date: 07/05/2008
- Time: 17:00:00
- Total Time: 00:32:00.00
- Max Heart rate: 152
- Calories: 358
- Distance: 3.2 miles
- Average Pace: 10:00/mile
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Run - 0.4 hours - 07/02/2008
Tread mill at the Gym. oooh
Workout:
- Type: Run
- Date: 07/02/2008
- Time: 13:00:00
- Total Time: 00:22:00.00
- Calories: 336
- Distance: 2.2 miles
- Average Pace: 10:00/mile
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Hi, I just joined the Sweat365 community
I’m a woman from Cottonwood Heights UT USA, born in 1977.
My favorite sports include: running cycling yoga hiking
My goals are: To be able to complete my first Triathlon and then to be able to be in the top 3.
My other favorite activities include: Camping, Softball, weight training.
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
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